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I know it is sometimes hard to motivate yourself to take the steps necessary to unveil the “new you” that is hiding behind several layers of extra pounds, neglect and pushed back resolutions. This is even harder as we get older, busier and, uh, wider. You know it is what you want, but is it worth the effort? Read this article, click the picture and then ask yourself the following questions:

  1. Does this woman look better?
  2. Does she look healthier?
  3. Does she look younger?
  4. Does she look happier?
  5. Can I do this, too?

Yes.