If you frequently find yourself away from home working on that big deal or legal matter, you know as well as I do that eating healthy is a challenge. You are tempted at every restaurant by meals you would never dream of preparing at home and encouraged to overeat by colleagues and clients. Men’s Health magazine published a great article on simple strategies that everyone can do to try and contain the collateral damage you can do to your body in just a few short days when you are away from your nutrition comfort zone.

YOU are in control of what you eat. You have worked hard for your results, so don’t let the demands of visiting your clients infringe upon your hard fought gains.